One Pan Pumpkin Pasta Bake Recipe

Name: One Pan Pumpkin Pasta Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon oil; 1 large onion, chopped; 3 garlic cloves, crushed; 100 g lean bacon, diced; 1 red capsicum, diced; 1 pinch chili flakes; 3 cups diced pumpkin; 2 cups chicken stock; 1 sprig rosemary; 400 g lite evaporated milk; 300 g macaroni or 300 g other small pasta; 90 g grated low-fat cheese; salt and pepper; 1 cup fresh wholemeal breadcrumbs (optional); extra cheese, for topping

Servings: persons

1 teaspoon oil
1 large onion, chopped
3 garlic cloves, crushed
100 g lean bacon, diced
1 red capsicum, diced
1 pinch chili flakes
3 cups diced pumpkin
2 cups chicken stock
1 sprig rosemary
400 g lite evaporated milk
300 g macaroni or 300 g other small pasta
90 g grated low-fat cheese
salt and pepper
1 cup fresh wholemeal breadcrumbs (optional)
extra cheese, for topping

1
Heat the oil in a large ovenproof frying pan. Add the onion, garlic, bacon, capsicum and chilli flakes. Gently fry until the vegetables and bacon are soft.
2
Add the pumpkin and half the chicken stock, cover and simmer gently until the pumpkin begins to soften. Crush it a little with a fork and then add the remaining stock, the dried pasta and lite evaporated milk.
3
Stir well then add the rosemary. Simmer gently until the pasta is tender and the liquid absorbed. If the liquid is evaporating too quickly, cover the pan while simmering. When the pasta and pumpkin are tender, remove the rosemary sprig and stir in the grated cheese. Season with salt and pepper to taste then smooth over the top. Sprinkle on the breadcrumbs and a little extra grated cheese and brown under a heated grill until golden and bubbling.

986

kcal

Calories

Fat

104

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 teaspoon oil, 1 large onion, chopped, 3 garlic cloves, crushed, 100 g lean bacon, diced, and more.

Yes, One Pan Pumpkin Pasta Bake falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

One Pan Pumpkin Pasta Bake

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