Omelet Muffins With Sausage And Cheese Recipe

Name: Omelet Muffins With Sausage And Cheese
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (6 inch) turkey sausage, diced; 1 tablespoon light olive oil; 1 (6 ounce) can mushroom stems and pieces, drained; 1 cup diced red onion; 1 cup diced red bell pepper; 1/2 teaspoon salt, divided; ground black pepper to taste; 12 eggs; 1 cup shredded Mexican cheese blend; 1 cup chopped fresh spinach; 1/2 cup milk; 1/3 cup chopped fresh chives

Servings: persons

1 (6 inch) turkey sausage, diced
1 tablespoon light olive oil
1 (6 ounce) can mushroom stems and pieces, drained
1 cup diced red onion
1 cup diced red bell pepper
1/2 teaspoon salt, divided
ground black pepper to taste
12 eggs
1 cup shredded Mexican cheese blend
1 cup chopped fresh spinach
1/2 cup milk
1/3 cup chopped fresh chives

1
Heat a skillet over medium heat. Cook sausage until browned, about 5 minutes. Transfer to a bowl.
2
Heat oil in the same skillet over medium-high heat. Saute mushrooms, onion, and red bell pepper with 1/2 the salt and pepper until vegetables are tender, about 5 minutes.
3
Preheat the oven to 375 degrees F (190 degrees C). Line a 12-cup muffin tin with paper liners.
4
Whisk eggs with remaining salt and pepper in a large bowl. Add shredded Mexican cheese blend, spinach, milk, chives, and the sauteed sausage and vegetables.
5
Fill each muffin cup no more than 3/4 full with the egg mixture using an ice cream scoop.
6
Bake in the preheated oven until golden brown, 20 to 25 minutes.

691

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 (6 inch) turkey sausage, diced, 1 tablespoon light olive oil, 1 (6 ounce) can mushroom stems and pieces, drained, 1 cup diced red onion, and more.

Yes, Omelet Muffins With Sausage And Cheese falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Omelet Muffins With Sausage And Cheese

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions