Omelet Muffins With Sausage And Cheese Recipe

Name: Omelet Muffins With Sausage And Cheese
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (6 inch) turkey sausage, diced; 1 tablespoon light olive oil; 1 (6 ounce) can mushroom stems and pieces, drained; 1 cup diced red onion; 1 cup diced red bell pepper; 1/2 teaspoon salt, divided; ground black pepper to taste; 12 eggs; 1 cup shredded Mexican cheese blend; 1 cup chopped fresh spinach; 1/2 cup milk; 1/3 cup chopped fresh chives

Servings: persons

1 (6 inch) turkey sausage, diced
1 tablespoon light olive oil
1 (6 ounce) can mushroom stems and pieces, drained
1 cup diced red onion
1 cup diced red bell pepper
1/2 teaspoon salt, divided
ground black pepper to taste
12 eggs
1 cup shredded Mexican cheese blend
1 cup chopped fresh spinach
1/2 cup milk
1/3 cup chopped fresh chives

1
Heat a skillet over medium heat. Cook sausage until browned, about 5 minutes. Transfer to a bowl.
2
Heat oil in the same skillet over medium-high heat. Saute mushrooms, onion, and red bell pepper with 1/2 the salt and pepper until vegetables are tender, about 5 minutes.
3
Preheat the oven to 375 degrees F (190 degrees C). Line a 12-cup muffin tin with paper liners.
4
Whisk eggs with remaining salt and pepper in a large bowl. Add shredded Mexican cheese blend, spinach, milk, chives, and the sauteed sausage and vegetables.
5
Fill each muffin cup no more than 3/4 full with the egg mixture using an ice cream scoop.
6
Bake in the preheated oven until golden brown, 20 to 25 minutes.

691

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 (6 inch) turkey sausage, diced, 1 tablespoon light olive oil, 1 (6 ounce) can mushroom stems and pieces, drained, 1 cup diced red onion, and more.

Yes, Omelet Muffins With Sausage And Cheese falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Omelet Muffins With Sausage And Cheese

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