Okinawa Stir-Fried Tofu And Pork Luncheon Meat (Tofu Chanpuru) Recipe

Name: Okinawa Stir-Fried Tofu And Pork Luncheon Meat (Tofu Chanpuru)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 400 g firm tofu; 200 g pork luncheon meat; 1/2 onion; 1 piece okinawa island carrot; 100 g bean sprouts; 50 g garlic chives; 1 tablespoon sesame oil; 1 tablespoon awamori; 1/4 teaspoon salt; 1/4 teaspoon pepper; 5 g dried bonito flakes (katsuoboshi); 5 g chopped scallions

Servings: persons

400 g firm tofu
200 g pork luncheon meat
1/2 onion
1 piece okinawa island carrot
100 g bean sprouts
50 g garlic chives
1 tablespoon sesame oil
1 tablespoon awamori
1/4 teaspoon salt
1/4 teaspoon pepper
5 g dried bonito flakes (katsuoboshi)
5 g chopped scallions

1
Drain the tofu then wrap it with 1-2 pieces of paper towel. Put on top of a microwave-safe plate then microwave for about 30 seconds to remove the excess liquid from the tofu.
2
Take the tofu from the microwave then slice it into large bite-sized pieces.
3
Slice the Okinawa carrot into thin strips. Wash and drain the bean sprouts and for the onion, slice it thinly.
4
Slice the pork luncheon meat into thick strips.
5
Heat a pan using medium-high heat then add sesame oil. Add the onions the stir-fry until it is soft.
6
Add the pork luncheon meat then stir-fry for 1-2 minutes.
7
Add the carrots then stir-fry until it is cooked. Then, add the bean sprouts and stir-fry for 1-2 more minutes.
8
Add the tofu then carefully stir until the tofu is heated.
9
Add some salt and pepper to adjust taste then serve with some chopped scallions and dried bonito flakes on top.

188

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 400 g firm tofu, 200 g pork luncheon meat, 1/2 onion, 1 piece okinawa island carrot, and more.

Yes, Okinawa Stir-Fried Tofu And Pork Luncheon Meat (Tofu Chanpuru) falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Okinawa Stir-Fried Tofu And Pork Luncheon Meat (Tofu Chanpuru)

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