Okara Tart Base & Soy Milk Quiche

1. 1

   Thoroughly combine the okara and cake flour in a plastic bag.

2. 2

   When mixed, pack the okara and cake flour into a tart mould that has been lightly greased with butter or oil (not listed.)

3. 3

   If you press the mixture down through the plastic bag, it won't dirty your hands easier.

4. 4

   Bake the tart base in an oven preheated to 200C for 15-20 minutes.

5. 5

   In a bowl, mix together the egg, soy milk, salt, and pepper.

6. 6

   Cut your filling ingredients into bite-sized pieces.

7. 7

   I used the ingredients displayed in the photo this time Lightly parboil the broccoli and kabocha squash.

8. 8

   Line the filling ingredients up on top of the baked tart base then pour the mixture from Step 4 over the top.

9. 9

   Lastly, sprinkle some cheese.

10. 10

    Bake the quiche for 25 minutes at 180C and serve.

* Per serving · 4 servings · Values may vary.