""When the cereal has softened
This Okara Diet Cheese and Cereal Snacks relies on simple, everyday ingredients such as grams all bran, low fat milk or milk, grams fresh okara and grams grated cheese. It comes together quickly and makes 4 servings, at about 88 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026