Fresh, crisp and full of flavor — this Octopus And Potato Salad (Insalata Di Polpo E Patate) is a must-try. Made with octopus, potatoes, white wine and …
This Octopus And Potato Salad (Insalata Di Polpo E Patate) relies on simple, everyday ingredients such as (1 kg) octopus, cleaned, (125 ml) dry white wine, juice of 1 lemon and extra-virgin olive oil. It comes together quickly and makes 4 servings, at about 176 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026