October Oatmeal Pumpkin Muffins Recipe

Name: October Oatmeal Pumpkin Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: no-stick cooking spray; 1/2 cup all-purpose flour; 1/2 cup whole wheat flour; 1/2 cup white sugar; 1 teaspoon salt; 1 teaspoon pumpkin pie spice; 3/4 teaspoon baking powder; 1/2 teaspoon baking soda; 1/2 teaspoon ground cinnamon; 1/2 teaspoon ground nutmeg; 1 1/4 cups pumpkin puree; 1/2 cup milk; 2 eggs, beaten; 1/4 cup maple syrup; 3/4 cup quick-cooking rolled oats

Servings: persons

no-stick cooking spray
1/2 cup all-purpose flour
1/2 cup whole wheat flour
1/2 cup white sugar
1 teaspoon salt
1 teaspoon pumpkin pie spice
3/4 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 1/4 cups pumpkin puree
1/2 cup milk
2 eggs, beaten
1/4 cup maple syrup
3/4 cup quick-cooking rolled oats

1
Preheat oven to 375 degrees F (190 degrees C). Spray 6 muffin cups with cooking spray.
2
Whisk all-purpose flour, whole wheat flour, sugar, salt, pumpkin pie spice, baking powder, baking soda, cinnamon, and nutmeg together in a large bowl until thoroughly combined. Stir pumpkin puree, milk, eggs, and maple syrup into the dry ingredients until batter is smooth; fold oats into batter. Scoop batter into prepared muffin cups, filling them to the top.
3
Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 20 to 30 minutes; set aside to cool 5 to 10 minutes before serving.

400

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: no-stick cooking spray, 1/2 cup all-purpose flour, 1/2 cup whole wheat flour, 1/2 cup white sugar, and more.

Yes, October Oatmeal Pumpkin Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

October Oatmeal Pumpkin Muffins

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