Oat Fiber - Flax Meal Crackers

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   ["note: the yummly app dislikes my ingredients so, I'm listing them here again

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   2 TBSP Oat FIBER - 0 Net Carbs (entirely dietary fiber) 0 calories

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   1 TBSP Wheat Protein Isolate 8000 (can sub vital wheat gluten) (15 calories)

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   1 TBSP Flaxseed Powder (30 Calories)

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   3.5 TBSP Water

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   combine all ingredients, dough should be wet enough to stick together.

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   Add additional seasonings to taste", "I used a baking sheet with baking spray and pressed small dough balls until I had small 'crackers' on the tray.", "Bake in Oven at 425 for about 5 minutes, flip the crackers and bake for another 5 minutes (or until they brown on the edges).", "The above baking times could be longer, depending on how crisp you want your crackers. The above seemed to work decently well. I don't like the calculation because my items aren't listed in their database. I've included the number as available by 'FatSecret'"]

* Per serving · 4 servings · Values may vary.

No additional tips available.