Oat Cakes With Hemp Recipe

Name: Oat Cakes With Hemp
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 cups rolled oats; 1/2 cup hemp seeds (such as Hemp Hearts(R)); 3 cups all-purpose flour; 1 cup dark brown sugar; 1 teaspoon sea salt; 1 teaspoon ground cinnamon; 1/2 teaspoon baking soda; 1/2 teaspoon ground allspice; 1 cup butter, at room temperature; 1 cup coconut oil; 1/2 cup water; 1 tablespoon all-purpose flour, or as needed; 1 tablespoon rolled oats, or as needed

Servings: persons

2 1/2 cups rolled oats
1/2 cup hemp seeds (such as Hemp Hearts(R))
3 cups all-purpose flour
1 cup dark brown sugar
1 teaspoon sea salt
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/2 teaspoon ground allspice
1 cup butter, at room temperature
1 cup coconut oil
1/2 cup water
1 tablespoon all-purpose flour, or as needed
1 tablespoon rolled oats, or as needed

1
Preheat the oven to 350 degrees F (175 degrees C).
2
Grind 2 1/2 cups oats and hemp together in a food processor. Transfer to a large bowl. Add 3 cups flour, brown sugar, salt, cinnamon, baking soda, and allspice. Rub in butter and coconut oil by hand until mixture forms crumbs the size of frozen peas.
3
Add water to the bowl with the oat mixture. Knead until dough is uniform and moist, adding a small amount of additional water if necessary.
4
Turn dough out onto a surface dusted with 1 tablespoon flour and 1 tablespoon oats. Pat down to about 1 1/2-inch thickness. Cut cakes into desired shapes and place on a baking sheet.
5
Bake in the preheated oven until cakes are dry and firm, 16 to 20 minutes.

1711

kcal

Calories

111

Fat

166

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 1/2 cups rolled oats, 1/2 cup hemp seeds (such as Hemp Hearts(R)), 3 cups all-purpose flour, 1 cup dark brown sugar, and more.

Yes, Oat Cakes With Hemp falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Oat Cakes With Hemp

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