Oat Burgers

Name: Oat Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/4 c. water (boiling); 1/4 c. walnuts, ground; 1 1/2 tsp. sweet basil; 1/4 tsp. oregano powder; 2 1/4 c. oatmeal (regular); 1/2 large onion; 1/4 c. sunflower seeds, ground coarse; 1 1/2 tsp. Italian seasoning; 1/4 c. soy sauce; 1/8 c. nutritional yeast

Eats Now Editorial Team · 200 kcal · General

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Oat Burgers – a delicious recipe with water, walnuts, sweet basil, oregano powder, onion, sunflower seeds. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

2 1/4 c. water (boiling)
1/4 c. walnuts, ground
1 1/2 tsp. sweet basil
1/4 tsp. oregano powder
2 1/4 c. oatmeal (regular)
1/2 large onion
1/4 c. sunflower seeds, ground coarse
1 1/2 tsp. Italian seasoning
1/4 c. soy sauce
1/8 c. nutritional yeast

1
Add seasonings and all ingredients except oatmeal to boiling water.
2
Gently stir in oatmeal until moist.
3
Let set until partially cool.
4
Make into burgers and place on nonstick cookie sheet.
5
Bake at 350u00b0 for 1/2 to 3/4 hour.

200

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 1/4 c. water (boiling), 1/4 c. walnuts, ground, 1 1/2 tsp. sweet basil, 1/4 tsp. oregano powder, and more.

Yes, Oat Burgers falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
200 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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