Oaf Memulay Recipe

Name: Oaf Memulay
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 50 g boiled cooked couscous or 75 g cooked rice; 2 teaspoons coriander seeds, roasted and ground; 2 teaspoons cumin seeds, roasted and ground; 1 teaspoon cinnamon; 3 tablespoons olive oil; 40 g pine nuts; 50 g sliced almonds; 1 onion, chopped; 4 garlic cloves, chopped; 150 g ground chicken; 2 tablespoons chopped mint leaves; 2 tablespoons chopped coriander leaves; 50 g chopped gherkins; 4 boneless skinless chicken legs, marinated in; olive oil; paprika; mustard; salt; black pepper

Servings: persons

50 g boiled cooked couscous or 75 g cooked rice
2 teaspoons coriander seeds, roasted and ground
2 teaspoons cumin seeds, roasted and ground
1 teaspoon cinnamon
3 tablespoons olive oil
40 g pine nuts
50 g sliced almonds
1 onion, chopped
4 garlic cloves, chopped
150 g ground chicken
2 tablespoons chopped mint leaves
2 tablespoons chopped coriander leaves
50 g chopped gherkins
4 boneless skinless chicken legs, marinated in
olive oil
paprika
mustard
salt
black pepper

1
Heat 3 tbsps. of olive oil in a pot.
2
Saute onion, garlic and chicken mince in it.
3
Add corriander, cumin and cinnamon powders.
4
Fold in all the remaining ingredients alongwith couscous.
5
Stir well and season with paprika, mustard, salt and black pepper.
6
Stuff the mixture into each de-boned leg.
7
Brush with olive oil.
8
Cover with foil and bake at 180C for 45 minutes.
9
Serve hot.
10
Enjoy!

682

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 50 g boiled cooked couscous or 75 g cooked rice, 2 teaspoons coriander seeds, roasted and ground, 2 teaspoons cumin seeds, roasted and ground, 1 teaspoon cinnamon, and more.

Yes, Oaf Memulay falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Oaf Memulay

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