How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Nutty Yogi Banana Muffins?

You need 13 ingredients. The key ingredients include: 1 cup almonds, 2 very ripe bananas, mashed, 1 cup teff flour, 1 cup brown rice flour, and more.

Is Nutty Yogi Banana Muffins suitable as baking & desserts?

Yes, Nutty Yogi Banana Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Nutty Yogi Banana Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Nutty Yogi Banana Muffins Recipe

Name: Nutty Yogi Banana Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup almonds; 2 very ripe bananas, mashed; 1 cup teff flour; 1 cup brown rice flour; 3/4 cup almond milk; 1/2 cup coconut oil, room temperature; 2 tablespoons water; 2 tablespoons ground flax seeds; 1 tablespoon ground cinnamon; 1 teaspoon sea salt; 1 teaspoon baking powder; 1/4 teaspoon ground allspice; 20 walnut pieces, or more to taste

Start your day right with this Nutty Yogi Banana Muffins recipe. Made with almonds, very ripe bananas, flour and brown rice flour. Easy step-by-step ins…

This Nutty Yogi Banana Muffins relies on simple, everyday ingredients such as almonds, very ripe bananas, mashed, teff flour and brown rice flour. It comes together quickly and makes 4 servings, at about 4310 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Nutty Yogi Banana Muffins delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

4310

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Nutty Yogi Banana Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

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