Nutty Portabella Mushrooms, 540cals Per Serve

Name: Nutty Portabella Mushrooms, 540cals Per Serve
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 large portabella mushrooms; ½ teaspoon lemon pepper seasoning; 1 cup pistachios, finely chopped; 1 cup almonds, finely chopped; 1 cup hazelnuts, finely chopped; 6 white button mushrooms, finely chopped, medium; 1 cup black olives, sliced; 1 lemon, juice and zest of; 2 tablespoons white breadcrumbs, dried; 1 teaspoon salt; 1 teaspoon ground pepper; 2 tablespoons extra virgin olive oil; 1 egg; 1 teaspoon sesame seeds; ½ cup parmesan cheese, shaved

Servings: persons

6 large portabella mushrooms
½ teaspoon lemon pepper seasoning
1 cup pistachios, finely chopped
1 cup almonds, finely chopped
1 cup hazelnuts, finely chopped
6 white button mushrooms, finely chopped, medium
1 cup black olives, sliced
1 lemon, juice and zest of
2 tablespoons white breadcrumbs, dried
1 teaspoon salt
1 teaspoon ground pepper
2 tablespoons extra virgin olive oil
1 egg
1 teaspoon sesame seeds
½ cup parmesan cheese, shaved

1
Using a damp paper towel wipe mushrooms.
2
Place into a lightly oiled baking dish.
3
Season with salt and a generous sprinkling of lemon pepper.
4
Set aside.
5
Using a non-stick pan, dry toast pistachios, almonds and hazelnuts until golden (approx 10 mins).
6
Stir continuously.
7
Remove from heat.
8
Add white buttons, olives, lemon zest, juice, breadcrumbs, salt, pepper, oil and egg.
9
Mix well.
10
Divide mixture into 6.
11
Carefully mould a portion over each portabello mushroom, covering gills completely.
12
Sprinkle with sesame seeds and shaved parmesan.
13
Drizzle a little olive oil over each mushroom.
14
Bake at 180c for 20 minutes or until tender.
15
Lemon wedges and a sprig of parsley make a good garnish.

474

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 6 large portabella mushrooms, ½ teaspoon lemon pepper seasoning, 1 cup pistachios, finely chopped, 1 cup almonds, finely chopped, and more.

Yes, Nutty Portabella Mushrooms, 540cals Per Serve falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!