Nutty Chicken Strips With Honey Yogurt Dipping Sauce Recipe

Name: Nutty Chicken Strips With Honey Yogurt Dipping Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup soft breadcrumbs; 1/2 cup chopped almonds; 2 tablespoons minced fresh cilantro; 1 1/2 teaspoons curry powder; 1/4 cup all-purpose flour; 1 egg; 1/2 cup low-fat milk; 1 1/2 lbs boneless skinless chicken breasts, cut into 1 inch strips; 1/4 cup canola oil; YOGURT DIPPING SAUCE; 1 cup plain yogurt; 2 tablespoons minced fresh cilantro; 1 tablespoon honey

Servings: persons

1 cup soft breadcrumbs
1/2 cup chopped almonds
2 tablespoons minced fresh cilantro
1 1/2 teaspoons curry powder
1/4 cup all-purpose flour
1 egg
1/2 cup low-fat milk
1 1/2 lbs boneless skinless chicken breasts, cut into 1 inch strips
1/4 cup canola oil
YOGURT DIPPING SAUCE
1 cup plain yogurt
2 tablespoons minced fresh cilantro
1 tablespoon honey

1
In a large resealable plastic bag, combine bread crumbs, almonds, cilantro, and curry powder.
2
Place flour in a shallow bowl.
3
In another shallow bowl, beat the egg, and milk.
4
Dip the chicken strips in flour, then in the egg mixture.
5
Then place in the resealable bag in step 1, and shake to coat.
6
In a large skillet, cook chicken in oil for 5-6 minutes on each side or until no longer pink, and drain on paper towels.
7
In a small bowl, combine the sauce ingredients, and serve with chicken.

738

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup soft breadcrumbs, 1/2 cup chopped almonds, 2 tablespoons minced fresh cilantro, 1 1/2 teaspoons curry powder, and more.

Yes, Nutty Chicken Strips With Honey Yogurt Dipping Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Nutty Chicken Strips With Honey Yogurt Dipping Sauce

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