Nutritious Peanut Butter Spread

1. 1

   In your blender, process the seeds on high for 2 minutes.

2. 2

   In a saucepan, add coconut oil and heat on low until melted.

3. 3

   Do not heat up higher than low, and do not keep the coconut oil over heat for more than is necessary.

4. 4

   You want to keep it as raw as possible.

5. 5

   Add peanut butter and mix thoroughly.

6. 6

   Once the peanut butter is mixed well with the coconut oil, add the flaxseed meal and mix again.

7. 7

   Pour mixture into a sterile mason jar and keep in the fridge for a week.

* Per serving · 4 servings · Values may vary.

No additional tips available.