Nutrient-Rich Green Pea Cookies – a delicious recipe with Fresh Or, Dates, u00bc, meal, Salt, Baking Powder. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Preheat oven at 350 F and prepare a cookie sheet with a liner.
2
In a food processor/grinder combine peas and dates and grind as smooth as possible.
3
Into a mixing bowl add the peas mixture. Add tofu and mix well with a spoon. Then add almond flour, salt and baking powder and mix well with your hands. A very soft dough-like texture will be formed.
4
Take a tablespoonful of the dough between your palms and form a round ball then gently flatten it with a small indentation in the middle. Try to even out the flat round cookies as much as possible.
5
Put the cookies on the cookie sheet and garnish the top of each with a raw almond (one almond on each cookie and press very gently so they stick together).
6
Put the cookie sheet in the middle rack of the oven and bake for 25-30 minutes or until slightly brown in color. Take pan out of the oven and let the cookies cool down for awhile before serving.
2568
kcal
Calories
218
g
Fat
105
g
Carbs
94
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 1 cup Fresh Or Frozen (and Thawed) Green Peas, 1/2 cups Mejdool Dates, Pitted, 1/4 cups Silken Tofu (mashed), 1 cup Almond Flour/meal, and more.
Yes, Nutrient-Rich Green Pea Cookies falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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