Nourish Bowl Recipe

Name: Nourish Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup quinoa; 2 cups vegetable broth; 1 clove garlic grated; 1/2 teaspoon cinnamon optional; 1/2 teaspoon soy sauce or tamari (Gluten-Free if you use Tamari); sea salt to taste; 2 tablespoons extra-virgin olive oil plus more as needed; 6 ounces shiitake caps thinly sliced, remove and discard the stems; freshly ground black pepper; 4 large eggs; crispy collard chips; hot sauce to taste, optional

Servings: persons

1 cup quinoa
2 cups vegetable broth
1 clove garlic grated
1/2 teaspoon cinnamon optional
1/2 teaspoon soy sauce or tamari (Gluten-Free if you use Tamari)
sea salt to taste
2 tablespoons extra-virgin olive oil plus more as needed
6 ounces shiitake caps thinly sliced, remove and discard the stems
freshly ground black pepper
4 large eggs
crispy collard chips
hot sauce to taste, optional

1
In a medium pot, add the quinoa, broth, garlic, cinnamon (if you're using it), and soy sauce (or tamari). Season with salt. Cook over medium-high heat until the mixture begins to boil. Reduce the heat to medium-low. Cook until the liquid has been absorbed, about 15 minutes.
2
Meanwhile, in a 10-inch skillet, heat 2 tablespoons of oil over medium-high heat. Add the mushrooms. Season with salt and pepper. Cook, shaking the pan once or twice (no need to stir the mushrooms vigorously as they won't brown well if you fuss with them too much), until the mushrooms are tender and lightly golden, about 5 minutes. Transfer them to a dish and set aside.
3
Return the skillet to the stove over medium-low heat. Add a few more drops of oil to the pan. Crack the eggs, one at a time, into the skillet. Cook until the edges crisp up and the egg white look set, 3 to 4 minutes.
4
Divide the cooked quinoa between four deep bowls. Top each bowl with shiitake mushrooms, collard chips, 1 egg, and a few dashes of hot sauce, if desired. Serve immediately.

219

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup quinoa, 2 cups vegetable broth, 1 clove garlic grated, 1/2 teaspoon cinnamon optional, and more.

Yes, Nourish Bowl falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Nourish Bowl

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