How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Norwegian Health Bread(Grovbrod) ?

You need 11 ingredients. The key ingredients include: 1/4 c. flax seeds, 2 to 3 c. warm water or buttermilk, 1/4 c. oil, 1 tsp. salt, and more.

Is Norwegian Health Bread(Grovbrod) suitable as general?

Yes, Norwegian Health Bread(Grovbrod) falls under the General category and is a great choice for this type of meal.

How do I store leftover Norwegian Health Bread(Grovbrod) ?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Norwegian Health Bread(Grovbrod) Recipe

Name: Norwegian Health Bread(Grovbrod)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 c. flax seeds; 2 to 3 c. warm water or buttermilk; 1/4 c. oil; 1 tsp. salt; 1 c. dark rye flour; 1 c. cracked wheat (bulgur); 2 pkg. dry yeast; 1/4 c. molasses; 4 tsp. sugar; 4 c. whole wheat flour; 1 c. oats (oatmeal)

Bake this irresistible Norwegian Health Bread(Grovbrod) at home. Made with flax seeds, water, oil and salt. Easy step-by-step instructions included.

This Norwegian Health Bread(Grovbrod) relies on simple, everyday ingredients such as flax seeds, oil, salt and dark rye flour. It comes together quickly and makes 4 servings, at about 1858 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

1858

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Norwegian Health Bread(Grovbrod)

Tips for the best results

Variations & substitutions

My Personal Notes

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