North African Lamb Stew (Boktoff) Recipe

Name: North African Lamb Stew (Boktoff)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lamb shoulder, cut in chunks; 2 cups cooked fava beans, white beans, or chick peas; 2 onions, diced; 3 tablespoons paprika; 3 tomatoes, cut in chunks; 1 bunch greens, cut in thin strips (or 2 zucchini, diced); 1 bunch cilantro, chopped; 1 bunch mint, chopped; 1/2 cup small form pasta; 2 tablespoons lemon juice

Servings: persons

1 lamb shoulder, cut in chunks
2 cups cooked fava beans, white beans, or chick peas
2 onions, diced
3 tablespoons paprika
3 tomatoes, cut in chunks
1 bunch greens, cut in thin strips (or 2 zucchini, diced)
1 bunch cilantro, chopped
1 bunch mint, chopped
1/2 cup small form pasta
2 tablespoons lemon juice

1
If using fava beans, remove the skins.
2
Brown the lamb chunks in 2 Tbsp olive oil, until dark golden.
3
Add the onion and cook until golden, salt and pepper liberally. Add the paprika, and stir and cook until well caramelized.
4
Add the tomatoes, cook until they have blended with the rest. Add the beans, cover with water, add 1 tsp salt, one half of the mint and one half of the cilantro. Cook about 1 hour, or until the meat is tender.
5
Add the greens or zucchini and the pasta and cook 15 minutes. Serve garnished with the remaining mint and cilantro and a squeeze of fresh lemon juice.

425

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lamb shoulder, cut in chunks, 2 cups cooked fava beans, white beans, or chick peas, 2 onions, diced, 3 tablespoons paprika, and more.

Yes, North African Lamb Stew (Boktoff) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

North African Lamb Stew (Boktoff)

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