Nordic Winter Vegetable Soup Recipe

Name: Nordic Winter Vegetable Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons extra-virgin olive oil; 1 large onion, thinly sliced; 2 leeks, white and tender green parts only, thinly sliced; 2 garlic cloves, minced; 1 cup pearled barley; 8 cups low-sodium vegetable broth; 4 cups water; 10 thyme sprigs; 2 bay leaves; 1 1/2 pounds celery root, peeled and cut into 1/2-inch cubes; 1 pound parsnips, peeled and cut into 1/2-inch pieces; Salt and freshly ground pepper; 1 pound baby spinach; 1 teaspoon freshly grated nutmeg

Servings: persons

2 tablespoons extra-virgin olive oil
1 large onion, thinly sliced
2 leeks, white and tender green parts only, thinly sliced
2 garlic cloves, minced
1 cup pearled barley
8 cups low-sodium vegetable broth
4 cups water
10 thyme sprigs
2 bay leaves
1 1/2 pounds celery root, peeled and cut into 1/2-inch cubes
1 pound parsnips, peeled and cut into 1/2-inch pieces
Salt and freshly ground pepper
1 pound baby spinach
1 teaspoon freshly grated nutmeg

1
In a large pot, heat the oil.
2
Add the onion, leeks and garlic and cook over moderate heat, stirring occasionally, until tender, about 5 minutes.
3
Stir in the barley.
4
Add the vegetable broth, water, thyme and bay leaves and bring to a boil.
5
Add the celery root and parsnips and season with salt and pepper.
6
Simmer over moderately low heat until the barley and root vegetables are tender, about 40 minutes.
7
Stir in the spinach and nutmeg and simmer for 5 minutes.
8
Season the soup with salt and pepper and serve in deep bowls.

485

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 tablespoons extra-virgin olive oil, 1 large onion, thinly sliced, 2 leeks, white and tender green parts only, thinly sliced, 2 garlic cloves, minced, and more.

Yes, Nordic Winter Vegetable Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Nordic Winter Vegetable Soup

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