How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Nonfat Pancakes?

You need 8 ingredients. The key ingredients include: 2 egg whites, 3/4 c. skim milk, 1/2 c. rolled oats in powder form *, 1/2 c. corn meal, and more.

Is Nonfat Pancakes suitable as breakfast?

Yes, Nonfat Pancakes falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Nonfat Pancakes?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Nonfat Pancakes Recipe

Name: Nonfat Pancakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 egg whites; 3/4 c. skim milk; 1/2 c. rolled oats in powder form *; 1/2 c. corn meal; 1/4 c. whole wheat flour; 2 tsp. baking powder; 1/4 tsp. salt; 2 Tbsp. chopped walnuts (optional)

Nonfat Pancakes – a delicious recipe with egg whites, milk, rolled oats, corn meal, whole wheat flour, baking powder. Easy to follow and perfect for any occasion.

Serves 4 Breakfast

Servings: persons

2 egg whites
3/4 c. skim milk
1/2 c. rolled oats in powder form *
1/2 c. corn meal
1/4 c. whole wheat flour
2 tsp. baking powder
1/4 tsp. salt
2 Tbsp. chopped walnuts (optional)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
332 kcal
Category
Breakfast

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Nonfat Pancakes

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