How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Nonfat Gazpacho Dressing(Oil-Free And Nondairy!) ?

You need 19 ingredients. The key ingredients include: 1 c. tomato juice, 1 c. diced cucumber, peeled and seeded, 1 minced scallion, 1 medium clove garlic, and more.

Is Nonfat Gazpacho Dressing(Oil-Free And Nondairy!) suitable as soups & stews?

Yes, Nonfat Gazpacho Dressing(Oil-Free And Nondairy!) falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Nonfat Gazpacho Dressing(Oil-Free And Nondairy!) ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Nonfat Gazpacho Dressing(Oil-Free And Nondairy!)

Name: Nonfat Gazpacho Dressing(Oil-Free And Nondairy!)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. tomato juice; 1 c. diced cucumber, peeled and seeded; 1 minced scallion; 1 medium clove garlic; a few leaves fresh basil or 1/2 tsp. dried; 1 to 2 Tbsp. fresh or 1 to 2 tsp. dried dill; a small handful of fresh parsley; 1 to 2 tsp. lemon or lime juice; salt and pepper to taste; 1 large onion, chopped; 2 medium potatoes, peeled and chopped; 3 c. water; 2 tsp. salt; 1 lb. spinach, cleaned and stemmed; 5 medium cloves garlic, peeled only; 1 1/2 to 2 Tbsp. butter (optional); 3 Tbsp. flour (optional); 1 1/2 c. hot milk (may be low-fat); white pepper and nutmeg to taste

Try this homemade Nonfat Gazpacho Dressing(Oil-Free And Nondairy!) recipe the whole family will love. Made with tomato juice, cucumber, scallion and clo…

This Nonfat Gazpacho Dressing(Oil-Free And Nondairy!) relies on simple, everyday ingredients such as tomato juice, minced scallion, medium clove garlic and salt and pepper to taste. It comes together quickly and makes 4 servings, at about 638 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Nonfat Gazpacho Dressing(Oil-Free And Nondairy!)

Tips for the best results

Variations & substitutions

My Personal Notes

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