Non-Fried Vegetable Chips in the Microwave

1. 1

   Peel the carrot and lotus root and slice them with a mandoline.

2. 2

   The kabocha squash is quite hard, so be careful not to injure yourself when preparing it.

3. 3

   Soak the lotus root slices in water for a while to prevent them from changing colour.

4. 4

   While the lotus root is soaking, start heating the rest of the vegetables up in the microwave.

5. 5

   If you slice the carrot into strips rather than circles it'll be harder to burn them.

6. 6

   Pat the vegetables dry and arrange them on a large plate without them overlapping.

7. 7

   If you want to season the vegetables with salt, do it now!

8. 8

   Then put the plate in the microwave and heat the vegetables for 1-2 minutes.

9. 9

   Then turn the vegetables over and cook them for another 1-2 minutes (this will help the vegetables to cook faster and the end product will be prettier).

10. 10

    Be careful not to burn yourself!

11. 11

    Since these vegetables contain less moisture than potatoes or sweet potatoes, they will cook quicker.

12. 12

    They're easy to burn though so please be careful.

13. 13

    When the moisture has all evaporated and the vegetable slices are dry and crispy, they're ready to eat.

* Per serving · 4 servings · Values may vary.

No additional tips available.