How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for No-Fat Mashed Potatoes(Servings: 8) ?

You need 10 ingredients. The key ingredients include: 1/4 lb. unsalted butter, 1 green pepper, finely minced, 1 bunch green onions, minced, 1/2 c. Parmesan cheese (no fat), grated, and more.

Is No-Fat Mashed Potatoes(Servings: 8) suitable as general?

Yes, No-Fat Mashed Potatoes(Servings: 8) falls under the General category and is a great choice for this type of meal.

How do I store leftover No-Fat Mashed Potatoes(Servings: 8) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

No-Fat Mashed Potatoes(Servings: 8) Recipe

Name: No-Fat Mashed Potatoes(Servings: 8)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 lb. unsalted butter; 1 green pepper, finely minced; 1 bunch green onions, minced; 1/2 c. Parmesan cheese (no fat), grated; 1/4 tsp. saffron, which has been soaked in warm water and drained; 6 oz. cream cheese (no fat); 1 small jar minced pimento with juice; 1/2 c. Cheddar cheese (no fat, white or yellow), grated; 3 lb. potatoes; salt and pepper to taste

Try this homemade No-Fat Mashed Potatoes(Servings: 8) recipe the whole family will love. Made with unsalted butter, green pepper, green onions and Parm…

This No-Fat Mashed Potatoes(Servings: 8) relies on simple, everyday ingredients such as unsalted butter, green pepper, finely minced, bunch green onions, minced and cream cheese (no fat). It comes together quickly and makes 4 servings, at about 878 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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No-Fat Mashed Potatoes(Servings: 8)

Tips for the best results

Variations & substitutions

My Personal Notes

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