How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for No-Fat Italian Dressing?

You need 10 ingredients. The key ingredients include: 2 Tbsp. apple cider vinegar, 1 Tbsp. chopped onion, 1/4 c. water, 2 Tbsp. frozen apple juice concentrate, and more.

Is No-Fat Italian Dressing suitable as general?

Yes, No-Fat Italian Dressing falls under the General category and is a great choice for this type of meal.

How do I store leftover No-Fat Italian Dressing?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

No-Fat Italian Dressing Recipe

Name: No-Fat Italian Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. apple cider vinegar; 1 Tbsp. chopped onion; 1/4 c. water; 2 Tbsp. frozen apple juice concentrate; 1 clove garlic, cut in half; 1 tsp. honey; 1/2 tsp. crushed dry basil; 1/2 tsp. crushed dry oregano; pinch of white pepper (optional); 2 canned artichoke hearts packed in water, rinsed and drained (about 1/2 c.)

Try this homemade No-Fat Italian Dressing recipe the whole family will love. Made with apple cider vinegar, onion, water and apple juice concentrate. Ea…

This No-Fat Italian Dressing relies on simple, everyday ingredients such as apple cider vinegar, chopped onion, water and garlic, cut in half. It comes together quickly and makes 4 servings, at about 14 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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No-Fat Italian Dressing

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions