Warm up with this hearty No-Fat Cream Soup Base recipe. Made with milk, onion, cornstarch and basil. Easy step-by-step instructions included.
This No-Fat Cream Soup Base relies on simple, everyday ingredients such as dry nonfat milk powder, dried onion flakes, cornstarch and powder chicken bouillon. It comes together quickly and makes 4 servings, at about 80 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026