No-Fat Blackberry Spread

1. 1

   Combine all ingredients in a medium saucepan.

2. 2

   Boil 1 minute, stirring constantly.

3. 3

   Remove from heat; stir 3 minutes. Immediately pour spread into freezer containers, leaving 1/2 inch headspace; cover at once with lids.

4. 4

   Cool to room temperature. Freeze.

5. 5

   Yield:

6. 6

   2 cups (18 calories and 0% fat per tablespoon).

No nutritional information available.

No additional tips available.