How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for No-Crust Spinach Quiche?

You need 9 ingredients. The key ingredients include: 3 ounces reduced-fat cream cheese, softened, 1 cup fat-free milk, 1 cup egg substitute, 1/4 teaspoon pepper, and more.

Is No-Crust Spinach Quiche suitable as breakfast?

Yes, No-Crust Spinach Quiche falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover No-Crust Spinach Quiche?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

No-Crust Spinach Quiche Recipe

Name: No-Crust Spinach Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 ounces reduced-fat cream cheese, softened; 1 cup fat-free milk; 1 cup egg substitute; 1/4 teaspoon pepper; 3 cups shredded reduced-fat cheddar cheese; 3 cups frozen chopped spinach, thawed and squeezed dry; 1 cup frozen chopped broccoli, thawed and well drained; 1 small onion, finely chopped; 5 fresh mushrooms, sliced

No-Crust Spinach Quiche – a delicious recipe with cream cheese, milk, egg substitute, pepper, cheddar cheese, spinach. Easy to follow and perfect for any occasion.

Serves 4 Breakfast

Servings: persons

3 ounces reduced-fat cream cheese, softened
1 cup fat-free milk
1 cup egg substitute
1/4 teaspoon pepper
3 cups shredded reduced-fat cheddar cheese
3 cups frozen chopped spinach, thawed and squeezed dry
1 cup frozen chopped broccoli, thawed and well drained
1 small onion, finely chopped
5 fresh mushrooms, sliced

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
596 kcal
Category
Breakfast

Eats Now Editorial Team

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No-Crust Spinach Quiche

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