How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Nif'S 1 Ww Pt. Light, Low Fat Spinach And Feta Omelette (Omelet)?

You need 5 ingredients. The key ingredients include: nonstick cooking spray, 3 egg whites, whipped with a fork (I measure 6 tablespoons because I always buy cartons of egg whites), 1 cup fresh spinach (about 1 small handful. I have used frozen if I didn't have fresh), 3/4 ounce low-fat feta, and more.

Is Nif'S 1 Ww Pt. Light, Low Fat Spinach And Feta Omelette (Omelet) suitable as breakfast?

Yes, Nif'S 1 Ww Pt. Light, Low Fat Spinach And Feta Omelette (Omelet) falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Nif'S 1 Ww Pt. Light, Low Fat Spinach And Feta Omelette (Omelet)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Nif'S 1 Ww Pt. Light, Low Fat Spinach And Feta Omelette (Omelet) Recipe

Name: Nif'S 1 Ww Pt. Light, Low Fat Spinach And Feta Omelette (Omelet)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: nonstick cooking spray; 3 egg whites, whipped with a fork (I measure 6 tablespoons because I always buy cartons of egg whites); 1 cup fresh spinach (about 1 small handful. I have used frozen if I didn't have fresh); 3/4 ounce low-fat feta; salt and pepper

Nif'S 1 Ww Pt. Light, Low Fat Spinach And Feta Omelette (Omelet) – a delicious recipe with nonstick cooking spray, egg whites, fresh spinach, feta, salt. Easy to follow and perfect for any occasion.

Serves 4 Breakfast

Servings: persons

nonstick cooking spray
3 egg whites, whipped with a fork (I measure 6 tablespoons because I always buy cartons of egg whites)
1 cup fresh spinach (about 1 small handful. I have used frozen if I didn't have fresh)
3/4 ounce low-fat feta
salt and pepper

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
123 kcal
Category
Breakfast

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Nif'S 1 Ww Pt. Light, Low Fat Spinach And Feta Omelette (Omelet)

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