Nicoise Salad With Grilled Tuna Recipe

Name: Nicoise Salad With Grilled Tuna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 -10 ounces tuna; olive oil; lemon juice, and; pepper; 4 cups lettuce, your choice; 4 green onions, chopped; 8 ounces small red potatoes, quartered; 4 ounces green beans, cut in 2 lengths; 2 hardboiled egg, sliced; 1 cup cherry tomatoes, quartered; 1 avocado, sliced; 1/4 cup olive, halved or left whole (optional); Dressing; 1/3 - 1/2 cup olive oil; 1/4 cup balsamic vinegar; 1 tablespoon finely chopped herbs, your choice. Parsley and chives are good; 1/2 tablespoon seasoning salt; 1 teaspoon seasoned pepper; 1 teaspoon garlic powder; 2 tablespoons grated parmesan cheese; 2 tablespoons water

Servings: persons

8 -10 ounces tuna
olive oil
lemon juice, and
pepper
4 cups lettuce, your choice
4 green onions, chopped
8 ounces small red potatoes, quartered
4 ounces green beans, cut in 2 lengths
2 hardboiled egg, sliced
1 cup cherry tomatoes, quartered
1 avocado, sliced
1/4 cup olive, halved or left whole (optional)
Dressing
1/3 - 1/2 cup olive oil
1/4 cup balsamic vinegar
1 tablespoon finely chopped herbs, your choice. Parsley and chives are good
1/2 tablespoon seasoning salt
1 teaspoon seasoned pepper
1 teaspoon garlic powder
2 tablespoons grated parmesan cheese
2 tablespoons water

1
Brush tuna with lemon, olive oil, and pepper. Grill to desired degree of doneness. Set aside.
2
Thoroughly combine dressing ingredients. Set aside. (We usually have a little dressing leftover).
3
Heat water to boiling. Cook potatoes until tender, cool in iced water until room temperature. Remove, and pat dry. Cook green beans until crisp-tender, cool in iced water. Remove and pat dry.
4
Toss salad greens and onion together. Drizzle with dressing, toss, and divide between two plates. Divide tuna between plates, and center on lettuce.
5
Toss potatoes with 1-1/2 T. dressing, divide between the plates. Toss green beans with 1/2 T. dressing, and divide between the plates. Divide remaining vegetables and eggs between the plates, arranging attractively. Drizzle with dressing and serve.

524

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 8 -10 ounces tuna, olive oil, lemon juice, and, pepper, and more.

Yes, Nicoise Salad With Grilled Tuna falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Nicoise Salad With Grilled Tuna

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