New Year'S Detox Soup Recipe

Name: New Year'S Detox Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup cashews; 1 cup low sodium chicken or vegetable stock; 1 tablespoon coconut oil; 1/2 yellow onion, diced; 1/2 teaspoon turmeric; 1 teaspoon berbere; 1 teaspoon yellow curry powder (I used madras curry); 4 cups cloves garlic, minced; 1 head cauliflower, leafs removed, and coarsely chopped; 2 medium-small sweet potatoes, peeled and diced; 3 cups low sodium chicken stock or vegetable stock; 1 cup filtered water; 1 teaspoon sea salt; Juice of 1/2 lemon or lime; Generous pinch of saffron threads; Fresh ground pepper and additional sea salt to taste

Servings: persons

1 cup cashews
1 cup low sodium chicken or vegetable stock
1 tablespoon coconut oil
1/2 yellow onion, diced
1/2 teaspoon turmeric
1 teaspoon berbere
1 teaspoon yellow curry powder (I used madras curry)
4 cups cloves garlic, minced
1 head cauliflower, leafs removed, and coarsely chopped
2 medium-small sweet potatoes, peeled and diced
3 cups low sodium chicken stock or vegetable stock
1 cup filtered water
1 teaspoon sea salt
Juice of 1/2 lemon or lime
Generous pinch of saffron threads
Fresh ground pepper and additional sea salt to taste

1
Place the 1 cup raw cashews into the 1 cup chicken broth and allow to soak 5-10 minutes. Meanwhile saute the onion in the coconut oil over medium heat in a large soup pot until translucent. Add the turmeric, berbere, and curry powder, reduce heat and stir. Allow the spices to become fragrant. Add the garlic, making sure not to let it burn.
2
Put the cashews and soaking broth into a high-speed blender and blend until smooth, about 30 seconds. Pour this liquid into the soup pot along with the onions, garlic, and spices. Add the remaining broth and water and allow simmer covered over medium low heat until the cauliflower and sweet potato chunks are tender.
3
Note: You can thin the soup with additional water to desired consistency. You just may have to add a little more seasoning.

886

kcal

Calories

Fat

101

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 cup cashews, 1 cup low sodium chicken or vegetable stock, 1 tablespoon coconut oil, 1/2 yellow onion, diced, and more.

Yes, New Year'S Detox Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

New Year'S Detox Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions