New-Wave Chowchow Recipe

Name: New-Wave Chowchow
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 large celery stalks, minced, leaves reserved; 1 medium cantaloupe, seeded, peeled and minced; 1/2 pound seedless green grapes, minced; 1 medium Granny Smith apple, peeled, cored and minced; 10 medium radishes, minced; 1/2 fennel bulb, trimmed and minced; 1 small bunch arugula, washed well and shredded; 4 teaspoons salt (plus 1 teaspoon if serving cold); 1/2 teaspoon freshly ground black pepper; 4 tablespoons white-wine vinegar; 6 tablespoons walnut oil; 6 tablespoons vegetable oil; 4 tablespoons chopped fresh tarragon

Servings: persons

5 large celery stalks, minced, leaves reserved
1 medium cantaloupe, seeded, peeled and minced
1/2 pound seedless green grapes, minced
1 medium Granny Smith apple, peeled, cored and minced
10 medium radishes, minced
1/2 fennel bulb, trimmed and minced
1 small bunch arugula, washed well and shredded
4 teaspoons salt (plus 1 teaspoon if serving cold)
1/2 teaspoon freshly ground black pepper
4 tablespoons white-wine vinegar
6 tablespoons walnut oil
6 tablespoons vegetable oil
4 tablespoons chopped fresh tarragon

1
Combine the minced celery, cantaloupe, grapes, apple, radishes, fennel and arugula in a large bowl.
2
In a separate bowl, dissolve 4 teaspoons of salt and the pepper in the vinegar.
3
Combine the oils and slowly whisk them in.
4
Mince the celery leaves and add them, along with the tarragon, to the dressing.
5
Toss the vegetable-and-fruit mixture with the dressing.
6
Serve immediately or refrigerate overnight.
7
(If serving cold, stir in 1 additional teaspoon salt.)

414

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 5 large celery stalks, minced, leaves reserved, 1 medium cantaloupe, seeded, peeled and minced, 1/2 pound seedless green grapes, minced, 1 medium Granny Smith apple, peeled, cored and minced, and more.

Yes, New-Wave Chowchow falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

New-Wave Chowchow

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