Neutral - A&b Method - Asparagus Salad Recipe

Name: Neutral - A&b Method - Asparagus Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 head lettuce; 12 head red leaf lettuce; 12 lb fresh asparagus or 12 lb canned asparagus; 3 tablespoons olive oil; 1 tablespoon vinegar; lemon juice or vinegar, to taste; ½ teaspoon mustard; 1 clove garlic, crushed; sea salt, to taste; ground pepper, to taste (regular pepper will work too)

Servings: persons

1 head lettuce
12 head red leaf lettuce
12 lb fresh asparagus or 12 lb canned asparagus
3 tablespoons olive oil
1 tablespoon vinegar
lemon juice or vinegar, to taste
½ teaspoon mustard
1 clove garlic, crushed
sea salt, to taste
ground pepper, to taste (regular pepper will work too)

1
Wash the lettuce (both kinds), dry and rip into bite size pieces.
2
Break and discard heavy ends from asparagus.
3
In medium saucepan, over medium heat, cook asparagus and salt in boiling water until tender (3-5 minutes).
4
Remove asparagus from water and drain well.
5
Cut the asparagus into 1-1/2 inch pieces.
6
Place in bowl with lettuce.
7
For the dressing: combine the oil, mustard, sea salt and lemon juice (or vinegar).
8
Add pepper to taste.
9
Mix well and pour over salad.
10
Toss the salad to combine ingredients and dressing.

764

kcal

Calories

Fat

133

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 head lettuce, 12 head red leaf lettuce, 12 lb fresh asparagus or 12 lb canned asparagus, 3 tablespoons olive oil, and more.

Yes, Neutral - A&b Method - Asparagus Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Neutral - A&b Method - Asparagus Salad

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