Near East Shrimp(Low-Fat) Recipe

Name: Near East Shrimp(Low-Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 c. broccoli flowerets; 1 c. diagonally sliced carrots; 1 medium sweet red pepper, sliced; 1/2 c. water chestnuts; 1 clove garlic, minced; 1 1/2 lb. peeled shrimp; 1/2 c. nuts; 3 chopped green onions; crystallized ginger; Yoshita Gourmet Oriental Sauce

Servings: persons

1 1/2 c. broccoli flowerets
1 c. diagonally sliced carrots
1 medium sweet red pepper, sliced
1/2 c. water chestnuts
1 clove garlic, minced
1 1/2 lb. peeled shrimp
1/2 c. nuts
3 chopped green onions
crystallized ginger
Yoshita Gourmet Oriental Sauce

1
Coat a wok with cooking spray.
2
Add a teaspoon of oil.
3
Allow to heat for 2 minutes.
4
Add vegetables and stir-fry for 3 minutes. Remove vegetables.
5
Add 2 teaspoons of oil to wok and stir-fry shrimp for 3 minutes.
6
Reduce heat, add vegetables and sauce to taste; cook an additional 2 minutes.
7
Sprinkle with nuts and ginger and serve immediately.
8
Can be served over rice.
9
Yield: 6 servings (218 calories, without rice).

261

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 c. broccoli flowerets, 1 c. diagonally sliced carrots, 1 medium sweet red pepper, sliced, 1/2 c. water chestnuts, and more.

Yes, Near East Shrimp(Low-Fat) falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Near East Shrimp(Low-Fat)

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