My Vegetable Rice Recipe

Name: My Vegetable Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: General
Ingredients: 12 onion; 1 tomatoes; 1 carrot; 1 apple; 2 tablespoons minced garlic (fresh or from can); 2 cups of any rice, precooked; ¼ cup Worcestershire sauce (or to taste); 1 tablespoon thyme; 1 tablespoon oregano; fresh parsley (for decoration); pam nonstick cooking spray

Servings: persons

12 onion
1 tomatoes
1 carrot
1 apple
2 tablespoons minced garlic (fresh or from can)
2 cups of any rice, precooked
¼ cup Worcestershire sauce (or to taste)
1 tablespoon thyme
1 tablespoon oregano
fresh parsley (for decoration)
pam nonstick cooking spray

1
Spray a skillet with the Pam, add some water and let it evaporate as you cook.
2
That way your stuff won't stick.
3
You can substitute the Pam for butter or oil if you are not watching your calories.
4
Dice the carrot and onion and add them to the frying pan.
5
When the onion starts to brown, add the 2 cups of rice.
6
It doesn't really matter what texture your rice has.
7
If its sticky, you can shape it nicely later (that is how I like to make mine).
8
Dice the tomato and apple (do not need to remove skin) and add that to the skillet too.
9
Fry everything for a couple of minutes, stirring constantly.
10
Add the Worcestershire sauce and spices.
11
If you are using meat, make sure that it is precooked and cut up nicely.
12
You can add that in here too.
13
Cook for about 5-10 minutes, stirring constantly.
14
Add water if it starts to stick to the sides.
15
Tip: to make it look nice, use you 1/2 cup measurement to scoop out the rice and flip over on the plate so that it looks like little balls.
16
Decorate with fresh parsley.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 12 onion, 1 tomatoes, 1 carrot, 1 apple, and more.

Yes, My Vegetable Rice falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

My Vegetable Rice

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