My Spicy Chicken Veg Bake Recipe

Name: My Spicy Chicken Veg Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tbsp olive oil; 3 chicken breasts; 3 Shallots; 2 clove Garlic crushed; 1/2 Red Chilli Chopped; 1 can Tomatoes; 1/2 tsp Dried Sage; 100 grams mixed Veg, carrots,peas, corn frozen; 3/4 pints boiling water; 2 2 chicken stock cubes / boulion; 1 Salt & Pepper to taste; 1 tsp heaped cornflour/ starch; 150 grams mozerella grated cheese

Servings: persons

2 tbsp olive oil
3 chicken breasts
3 Shallots
2 clove Garlic crushed
1/2 Red Chilli Chopped
1 can Tomatoes
1/2 tsp Dried Sage
100 grams mixed Veg, carrots,peas, corn frozen
3/4 pints boiling water
2 2 chicken stock cubes / boulion
1 Salt & Pepper to taste
1 tsp heaped cornflour/ starch
150 grams mozerella grated cheese

1
Ingredients
2
In the frypan add half the oil and add the chicken breast sear on both sides and leave on low to cook the chicken breasts through 5 minutes on each side.
3
Take off and place in a greased oven dish
4
In the same frypan or wok heat up the rest of the oil ,add the shallots and Garlic and Chilli let fry for 1 minute and stir .
5
Add the sage and tomatoes and stir bring to the boil.
6
Add the water and chicken cubes stock and stir then add the mixed veg bring to the boil and turn down and simmer for 5 mins.
7
Add Salt and Pepper
8
Transfer to a saucepan and leave to simmer add the peppers.
9
Add the cornflour / starch to a little cold water and mix and pour in the tomatoe mix, stir and it should thicken.
10
pour over the tomatoe mixture all over the chicken..
11
Add to a preheated oven on 200 c/ gas 8 bring to boil then turn oven down to 175c / Gas 6 for 30 mins
12
Take out of the oven sprinkle mozerella all over the chicken pieces then serve.
13
Have it with a few chunky Homemade chips.

632

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tbsp olive oil, 3 chicken breasts, 3 Shallots, 2 clove Garlic crushed, and more.

Yes, My Spicy Chicken Veg Bake falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

My Spicy Chicken Veg Bake

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