My Family's Healthy Sweet Potato Snacks

1. 1

   Cut the peeled sweet potato into large pieces and put in a microwavable bowl.

2. 2

   Microwave for 3 minutes and let sit in the steam with the wrap still on for 2 minutes.

3. 3

   Mash with a fork.

4. 4

   Add soy milk and salt and mix.

5. 5

   The salt will tone down the sweetness, of the sweet potatoes, so if you like, you can add more honey or sweetener.

6. 6

   Once the sweet potato mixture is smooth, sprinkle in sesame seeds before forming into scoops.

7. 7

   *In this photo, they've been place in foil cups, but the ones in the top photo were just rounded into balls.

8. 8

   Bake in the toaster oven for 5 minutes.

9. 9

   (If you are using a normal oven, preheat to 410F/210C and bake for 15 minutes.)

* Per serving · 4 servings · Values may vary.