My Chunky Roast Chicken and Veg bake. Recipe

Name: My Chunky Roast Chicken and Veg bake.
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tbsp Virgin Olive Oil; 1 1/4 large onion; 4 clove Garlic; 1/2 tsp ground ginger; 3 large Carrots; 5 medium Potatoes (maris piper or king Edwards); 1/2 kg Button Mushrooms ( cut in half ); 2 medium Sweet Peppers ( two colours ); 1 can Tomatoes Chopped; 3 cup boiling water; 2 Vegetable cubes; 2 chicken breasts (large); 200 1/2 grams Cheese Grated( mild chedder ); 1/2 cup flour; 1/2 tsp Paprika; 1/4 cup White Wine; 1 Salt and pepper to taste

Servings: persons

2 tbsp Virgin Olive Oil
1 1/4 large onion
4 clove Garlic
1/2 tsp ground ginger
3 large Carrots
5 medium Potatoes (maris piper or king Edwards)
1/2 kg Button Mushrooms ( cut in half )
2 medium Sweet Peppers ( two colours )
1 can Tomatoes Chopped
3 cup boiling water
2 Vegetable cubes
2 chicken breasts (large)
200 1/2 grams Cheese Grated( mild chedder )
1/2 cup flour
1/2 tsp Paprika
1/4 cup White Wine
1 Salt and pepper to taste

1
In a Large fry pan or Wok Heat the oil, then add crushed garlic and ginger fry for 1 Minute.
2
Add the White wine and fry to reduce down for 3 mins ,Then add Large pieces of Chunky size Onions, until they have slightly softenend.
3
Add Chunky Cubed potatoes, chunky Carrots and chunk size peppers and halved Mushrooms stir all until coated ,with a wooden spoon gently..Add the water and veg stock and tomatoes stir gently while on low heat transfer it all into a large ovenproof dish.
4
Cut Chicken into large cubes , in a bowl add the plain flour and half teaspoon Paprika mix well coat the Chicken in the flour mix and place it on the top of the Veg.
5
Cook for 25 mins on gas 6 or 175.
6
Make sure the veg is still firm and chicken should be cooked then its ready the juices shoul of evaporated just leaving it moist.
7
Add a pinch of salt and a good pinch of pepper allover then Sprinkle on top the cheese then put it back in the oven to melt or pop it in microwave .
8
Then serve...be careful not to over

2189

kcal

Calories

206

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 2 tbsp Virgin Olive Oil, 1 1/4 large onion, 4 clove Garlic, 1/2 tsp ground ginger, and more.

Yes, My Chunky Roast Chicken and Veg bake. falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

My Chunky Roast Chicken and Veg bake.

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