Mutton Rogan Josh Recipe

Name: Mutton Rogan Josh
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 piece Black Cardamom powder; 500 1/2 grams goat meat..; 2 stick Cinnamon powder; 4 piece Green Cardamom powder; 1 pinch Afoesida(heeng); 2 Bay leaf; 1 cup curd; 3 tsp Kashmiri red chilli powder; 1 tbsp Fennel seeds powder; 1 tbsp Dried Ginger Powder; 1 tsp Black Pepper; 1 tsp salt (or as ur taste); 4 tbsp Ghee or Vegetable oil

Servings: persons

2 piece Black Cardamom powder
500 1/2 grams goat meat..
2 stick Cinnamon powder
4 piece Green Cardamom powder
1 pinch Afoesida(heeng)
2 Bay leaf
1 cup curd
3 tsp Kashmiri red chilli powder
1 tbsp Fennel seeds powder
1 tbsp Dried Ginger Powder
1 tsp Black Pepper
1 tsp salt (or as ur taste)
4 tbsp Ghee or Vegetable oil

1
Wash Mutton pieces n marinate with all ingredients except Bay leaf and ghee.. Keep for 2 hours.
2
Now take a heavy bottom saucepan.
3
Heat ghee or oil.
4
Add Bay leaf.
5
Fry for two minutes.
6
Now add marinated Mutton.
7
Cook in low flame.
8
Stir occasionally.
9
Cook till Meat left it's bones and release oil.
10
Now add two cups water.
11
Now in high flame.
12
When it's starts to boil.
13
Do flame low.
14
Check it Mutton is soft now.
15
It's done.
16
Serve with steamed rice or Indian flat bread.

276

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 piece Black Cardamom powder, 500 1/2 grams goat meat.., 2 stick Cinnamon powder, 4 piece Green Cardamom powder, and more.

Yes, Mutton Rogan Josh falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Mutton Rogan Josh

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions