Mustard-Molasses Flank Steak

1. 1

   A couple of hours before you make dinner, throw the balsamic vinegar, beef broth, molasses, whole grain Dijon mustard, salt, pepper and the flank steaks in a plastic bag.

2. 2

   Let it marinate for a couple hours in the fridge.

3. 3

   Once you are ready for dinner, preheat the broiler.

4. 4

   Then remove the steaks from the bag and place on a pan coated with cooking spray.

5. 5

   Reserve the marinade.

6. 6

   Place the pan with the steaks in the oven on the top shelf and broil one side for 5 minutes.

7. 7

   Pull the pan out of the oven and flip over to the other side.

8. 8

   Broil for 5 more minutes.

9. 9

   While the steaks broil, place the reserved marinade into a small saucepan.

10. 10

    Bring the marinade to a boil and reduce the sauce for about 6 minutes until it has reduced in half.

11. 11

    Stir occasionally so the sauce doesnt burn!

12. 12

    Once the steaks are out of the oven, let them sit for a couple of minutes so they can absorb their juices back into them.

13. 13

    Then cut the steaks at a diagonal against the grain into thin slices.

14. 14

    Drizzle the mustard-molasses reduction over top and sprinkle some chopped green onion as a garnish.

* Per serving · 4 servings · Values may vary.