How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mushy Coco Nana Muffins ?

You need 13 ingredients. The key ingredients include: 2.5 mashed bananas, quarter cup flax seeds, 1.5 tablespoons water, 1 1/4 Cup sugar (half granulated and half brown), and more.

Is Mushy Coco Nana Muffins suitable as baking & desserts?

Yes, Mushy Coco Nana Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Mushy Coco Nana Muffins ?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Mushy Coco Nana Muffins Recipe

Name: Mushy Coco Nana Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2.5 mashed bananas; quarter cup flax seeds; 1.5 tablespoons water; 1 1/4 Cup sugar (half granulated and half brown); 2 Cups flour (half all purpose half whole wheat); 3 tablespoons cacao powder; 2 tablespoons cinnamon; 1-teaspoon salt; 1 teaspoon baking soda; 2 tablespoons vanilla; 1-cup unsweetened organic applesauce; 1 egg; 1 Small cube of butter

Start your day right with this Mushy Coco Nana Muffins recipe. Made with bananas, flax seeds, water and u00bc. Easy step-by-step instructions included.

This Mushy Coco Nana Muffins relies on simple, everyday ingredients such as mashed bananas, quarter cup flax seeds, water and cacao powder. It comes together quickly and makes 4 servings, at about 712 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Mushy Coco Nana Muffins delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Mushy Coco Nana Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

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