Mushroom Paneer Curry (Diet Version) Recipe

Name: Mushroom Paneer Curry (Diet Version)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon vegetable stock powder; 1 teaspoon cumin seed; 1 teaspoon white mustard seeds; 2 garlic cloves; 200 g panir (you can use thick cottage cheese); 2 cups mushrooms; 1 tablespoon coriander paste; 2 teaspoons tomato paste; 1 cup water; ½ teaspoon garam masala; 2 teaspoons cayenne pepper

Servings: persons

1 tablespoon vegetable stock powder
1 teaspoon cumin seed
1 teaspoon white mustard seeds
2 garlic cloves
200 g panir (you can use thick cottage cheese)
2 cups mushrooms
1 tablespoon coriander paste
2 teaspoons tomato paste
1 cup water
½ teaspoon garam masala
2 teaspoons cayenne pepper

1
Place spices in pan and warm or roast these.
2
Add 1 tbs butter at this stage if you want non-diet version.
3
Add a little water with tomato paste and mix.
4
Add paneer and mushrooms with rest of water.
5
Simmer until cooked through.
6
Stirring occasionally.
7
Add cream or coconut milk here and simmer.
8
Stir to ensure no kurdling of cream.

108

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon vegetable stock powder, 1 teaspoon cumin seed, 1 teaspoon white mustard seeds, 2 garlic cloves, and more.

Yes, Mushroom Paneer Curry (Diet Version) falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mushroom Paneer Curry (Diet Version)

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