Mushroom, Kale & Parmesan Frittata Recipe

Name: Mushroom, Kale & Parmesan Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons olive oil; 3 scallions, chopped; 10 ounces cremini mushrooms, sliced; 1/2 teaspoon black pepper; 1/2 teaspoon smoked paprika; 5 ounces baby kale (baby spinach works great here too); 6 eggs; 1/4 cup creme fraiche or sour cream; 1 cup grated parmesan cheese, divided; 1 tablespoon parsley, roughly chopped

Servings: persons

3 tablespoons olive oil
3 scallions, chopped
10 ounces cremini mushrooms, sliced
1/2 teaspoon black pepper
1/2 teaspoon smoked paprika
5 ounces baby kale (baby spinach works great here too)
6 eggs
1/4 cup creme fraiche or sour cream
1 cup grated parmesan cheese, divided
1 tablespoon parsley, roughly chopped

1
Preheat oven to 400 degrees.
2
Heat the olive oil in a 10 inch cast iron pan over medium heat. Once hot, add the scallions and mushrooms, cooking until just softened, about 3-4 minutes.
3
Add the salt, pepper, and smoked paprika, and continue cooking for another minute. Add the kale, and cook, stirring frequently, until kale is completely cooked down.
4
In a bowl, whisk together the eggs, creme fraiche or sour cream, and 3/4 cup of parmesan cheese. Pour egg mixture into the pan, tilting pan slightly so ensure that the egg mixture forms an even layer over the entire pan. Continue cooking over medium heat on the stove until the egg along the edges of the pan has just set, about 2-3 minutes.
5
Sprinkle the remaining 1/4 cup parmesan cheese evenly over the top, then place the pan in the oven and bake until frittata is puffed and just slightly golden on top, about 10-12 minutes.
6
Remove from oven, sprinkle parsley over the top, cool slightly, then slice and serve.

487

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 tablespoons olive oil, 3 scallions, chopped, 10 ounces cremini mushrooms, sliced, 1/2 teaspoon black pepper, and more.

Yes, Mushroom, Kale & Parmesan Frittata falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mushroom, Kale & Parmesan Frittata

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