Mushroom Crepes Recipe

Name: Mushroom Crepes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/4 cups buckwheat flour; 3/4 cup all-purpose flour; 1/4 tsp salt; 1 None egg; 1/2 cup low-fat milk; 3 1/2 tbsp butter; 1 lb mushrooms, quartered; 2 None shallots, peeled and finely diced; 3/4 cup sour cream; 4 tsp wholegrain mustard; 3 sprigs fresh flat-leaf parsley, chopped, plus extra for garnish

Servings: persons

1 1/4 cups buckwheat flour
3/4 cup all-purpose flour
1/4 tsp salt
1 None egg
1/2 cup low-fat milk
3 1/2 tbsp butter
1 lb mushrooms, quartered
2 None shallots, peeled and finely diced
3/4 cup sour cream
4 tsp wholegrain mustard
3 sprigs fresh flat-leaf parsley, chopped, plus extra for garnish

1
To make the crepes, mix both flours in a bowl with the salt. In a separate bowl, mix the egg, milk and 1 1/2 cups water. Stir into the flour mixture until smooth. Cover and allow to rest at room temperature for 1 hour. Melt a small pad of butter in a non-stick frying pan and add one-quarter of the batter. Cook until golden brown on both sides. Repeat 3 times. Keep warm.
2
To make the mushrooms, melt the rest of the butter in a separate frying pan and saute the mushrooms for 3 mins. Add the shallots and fry for 2 mins. Stir in the sour cream and mustard and simmer for 2 mins. Season with salt and black pepper and stir in the parsley.
3
Spoon the mushrooms onto the crepes and roll. Garnish with parsley to serve.

477

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 1/4 cups buckwheat flour, 3/4 cup all-purpose flour, 1/4 tsp salt, 1 None egg, and more.

Yes, Mushroom Crepes falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mushroom Crepes

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