Mushroom Baked Sole Recipe

Name: Mushroom Baked Sole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium onion, finely chopped; 1/4 c. chopped parsley; 1 c. sliced mushrooms; 1 tsp. margarine; 1 lb. sole fillets or any other thin fillets; paprika; 1/4 tsp. pepper; 1/4 c. dry white wine; 1/2 c. skim milk; 1 Tbsp. flour

Servings: persons

1 medium onion, finely chopped
1/4 c. chopped parsley
1 c. sliced mushrooms
1 tsp. margarine
1 lb. sole fillets or any other thin fillets
paprika
1/4 tsp. pepper
1/4 c. dry white wine
1/2 c. skim milk
1 Tbsp. flour

1
["Saute onion, parsley", "and", "mushrooms", "in", "margarine, stirring", "constantly", "until", "onion is", "soft.", "Place", "half the fillets", "in", "a", "buttered", "baking", "dish.", "Sprinkle lightly with pepper", "and spread sauteed mixture evenly over fish.", "Top with any remaining fillets;", "season", "with pepper. Pour wine over all. Bake", "at", "350u00b0 uncovered for 15 minutes (slightly longer if fillets are not thin).", "Remove from oven and drain, reserving the pan", "liquids.", "In", "a small saucepan combine flour and milk; add the reserved pan liquid and cook, stirring constantly, until thickened. Pour", "over", "the fish and bake 5 minutes longer. Sprinkle with paprika.", "Serves 4 to 5."]

kcal

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Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 medium onion, finely chopped, 1/4 c. chopped parsley, 1 c. sliced mushrooms, 1 tsp. margarine, and more.

Yes, Mushroom Baked Sole falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mushroom Baked Sole

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