Mushroom And Parmesan Filo Tart Recipe

Name: Mushroom And Parmesan Filo Tart
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 packet filo pastry; 1 3/4 tablespoons buttery spread Flora, melted; 4 15/16 ounces button mushrooms sliced; 1 red pepper diced; spinach leaves Handful baby, roughly chopped; 1 clove garlic crushed; 3 tablespoons pinenuts or flaked almonds; 1/2 cup grated Parmesan cheese; 2 eggs medium, beaten with; 2 tablespoons Elmlea single; crusty bread; Flora pro.activ Buttery spread

Servings: persons

1/2 packet filo pastry
1 3/4 tablespoons buttery spread Flora, melted
4 15/16 ounces button mushrooms sliced
1 red pepper diced
spinach leaves Handful baby, roughly chopped
1 clove garlic crushed
3 tablespoons pinenuts or flaked almonds
1/2 cup grated Parmesan cheese
2 eggs medium, beaten with
2 tablespoons Elmlea single
crusty bread
Flora pro.activ Buttery spread

1
Preheat oven to 190u00b0C (180u00b0C fan oven) gas mark 5.
2
Cut the pastry into 18 squares all larger than a muffin case.
3
Brush the muffin tin with a little melted Flora Buttery and then brush the pastry on each side. Line the muffin tins with the pastry.
4
Saute mushrooms and pepper in remaining melted Flora Buttery for 2 3minutes.
5
Add the spinach, garlic, pinenuts and cheese and mix well. Divide between the filo cases and spoon over the egg mix.
6
Bake in oven for 15 to 20 minutes until just set.
7
Serve with crusty bread, spread with Flora pro.activ Buttery spread, and salad.

251

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 packet filo pastry, 1 3/4 tablespoons buttery spread Flora, melted, 4 15/16 ounces button mushrooms sliced, 1 red pepper diced, and more.

Yes, Mushroom And Parmesan Filo Tart falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Mushroom And Parmesan Filo Tart

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