How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Muscle Muffins?

You need 14 ingredients. The key ingredients include: 1 cup whole wheat flour, 1 cup unbleached white flour, 1/2 cup powdered soy protein concentrate (or whey protein), 2 teaspoons baking powder, and more.

Is Muscle Muffins suitable as baking & desserts?

Yes, Muscle Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Muscle Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Muscle Muffins Recipe

Name: Muscle Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Baking & Desserts
Ingredients: 1 cup whole wheat flour; 1 cup unbleached white flour; 1/2 cup powdered soy protein concentrate (or whey protein); 2 teaspoons baking powder; 1 teaspoon baking soda; 1 teaspoon cinnamon; 2 large bananas; 3/4 cup soymilk; 1/4 cup vegetable oil; 1/4 cup molasses (black strap); 1/4 cup maple syrup; 2 teaspoons apple cider vinegar; 1 cup raisins or 1 cup other dried fruit; cooking spray

Muscle Muffins – a delicious recipe with whole wheat flour, unbleached white flour, powdered soy protein concentrate, baking powder, baking soda, cinnamon. Easy to follow and perfect for any occasion.

Serves 4 Baking & Desserts

Muscle Muffins

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