Multi-Grain Pancakes Recipe

Name: Multi-Grain Pancakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon flax seed; 3 tablespoons warm water; ½ cup all-purpose flour; 2 tablespoons whole wheat flour; ½ cup rolled oats; ¼ cup rye meal or ¼ cup buckwheat flour; 1 tablespoon sugar; 1 ½ teaspoons baking powder; 1 teaspoon baking soda; ⅛ teaspoon salt; 1 ½ cups soymilk; 2 tablespoons canola oil

Servings: persons

1 tablespoon flax seed
3 tablespoons warm water
½ cup all-purpose flour
2 tablespoons whole wheat flour
½ cup rolled oats
¼ cup rye meal or ¼ cup buckwheat flour
1 tablespoon sugar
1 ½ teaspoons baking powder
1 teaspoon baking soda
⅛ teaspoon salt
1 ½ cups soymilk
2 tablespoons canola oil

1
Finely grind the flaxseed in a spice mill or coffee grinder.
2
Transfer to a bowl and whisk in the water until the mixture becomes gooey and gelatinous.
3
In large mixing bowl, stir together dry ingredients.
4
Whisk together wet ingredients, including flax mixture, separately.
5
Pour wet ingredients into the dry, stirring just to combine.
6
Heat nonstick griddle or skillet over medium-high heat about five minutes, or until water droplets bounce when splashed on it.
7
Pour batter on by the 1/4 cup, cooking approximately two minutes on each side.

310

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon flax seed, 3 tablespoons warm water, ½ cup all-purpose flour, 2 tablespoons whole wheat flour, and more.

Yes, Multi-Grain Pancakes falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Multi-Grain Pancakes

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