Mu Shu Chicken Recipe

Name: Mu Shu Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound Boneless Chicken, Cut Into 1-1/2 Inch Strips; 1 Tablespoon Olive Oil; 1 Tablespoon Sesame Oil; 2 stalks Celery, Thinly Sliced; 1 Tablespoon Grated Fresh Ginger; 3 cloves Garlic, Crushed; 6 ounces, fluid Shiitake Or Baby Bella Mushrooms, Sliced; 1 cup Green Onions, Sliced; 4 cups Pre-packed Slaw Mix (or Sliced Cabbage); 8 ounces, fluid Bean Sprouts; 1 Tablespoon Soy Sauce; 3 Tablespoons Soy Sauce; 1 Tablespoon Sesame Oil; 1 clove Garlic, Crushed; 1 teaspoon Fresh Ginger, Grated; 1/4 teaspoons Cayenne Pepper; 1/4 teaspoons Hot Sauce - Such As Frank's Hot Sauce

Servings: persons

1 pound Boneless Chicken, Cut Into 1-1/2 Inch Strips
1 Tablespoon Olive Oil
1 Tablespoon Sesame Oil
2 stalks Celery, Thinly Sliced
1 Tablespoon Grated Fresh Ginger
3 cloves Garlic, Crushed
6 ounces, fluid Shiitake Or Baby Bella Mushrooms, Sliced
1 cup Green Onions, Sliced
4 cups Pre-packed Slaw Mix (or Sliced Cabbage)
8 ounces, fluid Bean Sprouts
1 Tablespoon Soy Sauce
3 Tablespoons Soy Sauce
1 Tablespoon Sesame Oil
1 clove Garlic, Crushed
1 teaspoon Fresh Ginger, Grated
1/4 teaspoons Cayenne Pepper
1/4 teaspoons Hot Sauce - Such As Frank's Hot Sauce

1
Mix the marinade ingredients together.
2
Add chicken and mix to coat.
3
Set aside while you chop veggies, grate the ginger, and chop the garlic.
4
Heat a large skillet on medium-high heat with olive oil.
5
When the oil is hot, add the chicken and stir-fry until just cooked through (probably around 4-5 minutes).
6
Remove chicken from pan.
7
Add the sesame oil, then the celery, ginger and garlic.
8
Saute for 1-2 minutes.
9
Add the veggies in the following order, stir-frying for 2 minutes after each addition: mushrooms, onions, cabbage and bean sprouts.
10
When you put in the bean sprouts, cover the pan for the last 2 minutes.
11
Add the soy sauce and chicken.
12
Toss to combine.
13
Cook about 1-2 minutes longer uncovered and serve immediately.

344

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 pound Boneless Chicken, Cut Into 1-1/2 Inch Strips, 1 Tablespoon Olive Oil, 1 Tablespoon Sesame Oil, 2 stalks Celery, Thinly Sliced, and more.

Yes, Mu Shu Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mu Shu Chicken

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