How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mtabal?

You need 9 ingredients. The key ingredients include: 1 large eggplant, 1/2 cup yogurt, 2 -3 tablespoons olive oil, 1 teaspoon cumin powder (to taste), and more.

Is Mtabal suitable as vegetarian?

Yes, Mtabal falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Mtabal?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mtabal Recipe – Eats Now

Name: Mtabal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large eggplant; 1/2 cup yogurt; 2 -3 tablespoons olive oil; 1 teaspoon cumin powder (to taste); 1 garlic clove, crushed; 1/2 lemon, juice of; 1 teaspoon sesame oil; salt, to taste; fresh ground black pepper, to taste

Mtabal – a delicious recipe with eggplant, yogurt, olive oil, cumin powder, garlic, lemon. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 large eggplant
1/2 cup yogurt
2 -3 tablespoons olive oil
1 teaspoon cumin powder (to taste)
1 garlic clove, crushed
1/2 lemon, juice of
1 teaspoon sesame oil
salt, to taste
fresh ground black pepper, to taste

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
523 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Mtabal

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